How To Enjoy Starbucks While Following a Keto Lifestyle

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How do you manage to enjoy Starbucks while following a keto diet/lifestyle?

You just have to know what to order! I went and made very good use of a Starbucks gift card that my husband won at work.

Before I went, I consulted my Pinterest board for the best keto choices (so I wouldn’t look like a fool at Starbucks ;))

Here was my order:

Heaven in a cup!!

I had to go over it with the barista-in-training, yet it was well worth the wait. Ah, heaven in a cup I tell you!!

Now the cup doesn’t tell you the whole story, it was actually a Sugar-free Cinnamon Dulce Light Frappuccino with half water and half heavy cream. (instead of non-fat milk)

I adore cinnamon and caramel, so this was perfect! And to know it was sugar-free made it also guilt-free!! I didn’t ask what kind of cinnamon they used, at home I only use Ceylon Cinnamon, it’s the best kind.

This way, I don’t get a sugar-laden, calorie-filled beverage but a sugar-free with all the good fat version and the flavor was phenomenal!!!

Another choice could have been a Coffee Light Frappuccino with half water and half heavy cream. If you look on my Pinterest board, you will see the one for 13 keto Starbucks drinks you’ll love.

Originally posted by Trading Average.

This will be a favorite site for all you lovers of Starbucks. One tip: Use a gift card if you have one, a grande rung up at over $7!!!

Cheapos like me, will continue to make my keto beverages at home for the most part, but this was a lovely treat! Of course, you don’t want to make this a habit any more than eating a whole pan of keto brownies in one setting.

Still, we all need a treat like this once in a blue moon. So I encourage you to try it yourself, don’t be shy. The baristas are very patient and work with you, you are paying them good money, after all!

Please feel free to comment!