Hey everyone, and good morning! I have great news for fans of the Keto Diet Basic app or users like me. There’s a new game in town and they are calling it the Keto Diet Quiz App-It’s a fun way to learn about low-carb eating and it’s in a game form.
The advantages are that it is 100% free, there are no subscriptions, no ads, and no sign-ups. You simply download the app like any other, and start playing the game. It is to test your knowledge on keto and low carb living, while also providing you with helpful resources within the game.
The app is available on IOS and Android by going to either the Google play store or the App Store for iPhone, iPad users. Users of the Keto Diet App can find the buttons in the latest blog and download them right from the page!
I already installed mine on my phone today and learned a thing or two myself! Like which nuts have the least/most carbs, you may be surprised at the answers. Turns out that pistachios and cashew nuts are highest in carbs!
Almonds are lowest in net carbs and highest of all nuts in protein (6g per serving).
What about seeds? Chia seeds have 1.4g of NET carbs, meaning once you remove the fiber grams from the total carb count, 9.9g from 11.3g respectively, you end up with 1.4 net carbs.
They also lower blood sugar and improve satiety, are ant-inflammatory, and provide a good source of calcium. Of all nuts and seeds, chia seeds contain the highest levels of fiber. See how much you can learn with this game?
That is just the tip of the iceberg, there are thousands of questions with various categories and levels of difficulty. Take the quizzes, take notes, share with your friends and compare your answers and your new knowledge.
Combined with the Keto Diet App, this new Quiz app will have you an expert in no time, or simply make it more fun to learn how to live low carb and love it! Try it out today and let me know what you think!
The developer is Martina Slajerova who created the original Keto Diet app.