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Morning everyone! I am really trying to have a good one because today makes one month exactly since my surgery…however, I got up this morning with that gaggy feeling in my throat again and I can only assume it’s because I overdid it at the computer yesterday. I worked hard at finding a potential client on Upwork, making sure my profile was tight and correct and then writing a proposal to try and get the contract with the client. Wish me luck!!
I’m also hanging out my shingle as an editor after taking another course on Udemy-they have been having a fantastic sale and you can get classes on just about anything right now as low as $10.99! this is also where I got started with learning copywriting (writing content for the web) a few years ago.
Anyone who follows me here and on Facebook needs to also be aware, if you got that stupid video attachment in a message from me, I did not send it, I was hacked and had to change my password, delete Messenger and re-install it!!! So sorry if it got on your computer-do not open it!
A few of my friends have checked in on me today and other than feeling weird today, my recovery has been going well, I was discharged from home PT yesterday and will be set up soon for outside PT, which will be nice because they do modalities like deep heat and massage (hopefully)!
I’m also happy to report the ringing in my ears is still there but seems somehow quieter if that makes any sense. I will continue to use the Helichrysum Oil Blend and see if it ends it completely. 🙂
I may even venture out to Sprouts or the Sunflower Shoppe today because I am completely out of Oregano essential oil and that simply will not do!! I rely on that oil especially, during cold/flu season. My brother has become such a believer in it he has been turning on all of his friends to this fantastic oil! I think he still uses it the not-so-tasty way by adding it to hot tea or something but I prefer to add a drop to my morning spoon of coconut oil that I then do my oil pulling routine with. It keeps the doctor away better than an apple a day.
Have a wonderful weekend everyone and try and stay warm, peace out from the patio! 😊
Good morning everyone and may I just say how lovely it is to be feeling better today after staying in bed all day yesterday. I was suffering from symptoms of a UTI, which I seem to have flushed out by using my essential oils and drinking tons of water. Want to know which ones I used and how? Just remember, this remedy is not approved by the FDA, nor am I suggesting anyone else try it without talking to your healthcare provider.
I awoke early with that urgent need to pee. Rushing to the bathroom next to the guest room (where I was sleeping due to my hubby’s snoring) I relieved myself….and there it was, at the end of the stream, the old, familiar pain. UGH!!! How did this happen? I can only assume it’s the result of letting my guard down, drinking too much alcohol over the summer and consuming way more sugar than I have since I went Paleo. So, this is what I did:
I drug my bloated, painful belly (and the rest of me) into the kitchen and made my go-to drink for flushing out the germs: 2 T ACV, 2 T pure lemon juice, 2 T raw honey, 1 T Ceylon cinnamon into a small mug of steaming hot water. Drank that down. Then I made my second large glass of water with a drop each of lemongrass and grapefruit essential oils. They work together to kill the bacteria, help ease the pain and reduce the inflammation. The next glass I made I used peppermint oil to try to fight the bloat. See, I don’t want to have to take antibiotics or pay for a doctor’s visit if I can fix things myself with what God intended us to use.
After a light lunch, I put one drop of oregano oil in a warmed mug of chicken broth, held my nose and drank that down. Not gonna lie, it tastes awful but here is what it does:
reverses or reduces bacterial infections
kills fungal infections
gets rid of allergens
Now, if the compound in oil of oregano, carvacrol can do all that, why should I take harmful antibiotics and risk all those unwanted side effects? In fact, I’m probably going to do it again today, just for good measure and make sure I’ve rid myself of all the potential trouble makers. Studies suggest that oil of oregano can even eradicate E Coli, the very bacteria that is probably reeking havoc on my body. Now, how does it get to your bladder you might ask? Well, I certainly know the rule about always wiping from front to back, every woman knows this, right?! But! There are other ways it can get there because our urethra is so close to our anus.
Sorry guys, I should have warned you at the beginning that this was mainly a talk geared for us women, then again, it may help you understand just what your wives and/or girlfriends are going through when they complain about another UTI. I thought maybe the fact that I put on my bathing suit over the weekend without washing it first might have also been a contributing factor. Trust me, it’s clean now!!
Anyway, the point is, I feel so much better today that I once again will get back on the little to no sugar train again because as you all know from my earlier posts-sugar is the devil and no good will come from over indulging in too much. So back to no (or very little) alcohol 😔, stop with the cheating by eating chips and salsa and go back to my strict ways when I first became Paleo.
One more thing, this is very important: never use just any old essential oil!! Especially if you plan to use them like me. Only use trusted oils recommended by your healthcare provider or aromatherapist. I have used several different brands that I know to be pure, 100% therapeutic grade essential oils. As of late, I have been using a new source from a company that has been around a very long time. If you want to know more about this company, pm me and I will tell you how to get them or order them for you, whichever you choose.
Ok, now for the rewards part of the post. Some of you know I have an aerogarden and I have been growing cherry tomatoes and jalapeño peppers this time. Last year I grew Herbs and had basil coming out of my ears!! Anyway, I walked in the dining room this morning and was greeted by this:
I didn’t think they were ever going to ripen, but persistence pays off! (Also pruning) My peppers have not come yet but they did flower. The aerogarden is so simple, just make sure it has water ever day and when the lights indicate it’s time to feed the nutrients, do it. I was hoping that I would have enough tomatoes and peppers to make my own salsa (I can control the sweetener that way) but it looks like I won’t be putting the grocery store out of business any time soon.
Well, that’s it my lovely peeps, I hope you all have a wonderful Wednesday and I will see you probably on Friday. Please hit me with any questions or concerns by commenting and I will answer you as soon as possible. Drink your water now and have a great day!!